Duration: 15min


Duration: 15min
Online Video Licence :
From $195.00
Most of us now spend far more time in front of our computers than ever before, and although we are gaining in terms of our own productivity, versatility and output, there are greater gains to be made again in these areas by creating a safer and healthier work area for ourselves.

This video deals with common computer related ergonomic problems and presents several easy to follow ideas to make the time you spend in front of your computer screen more comfortable and more productive.

This ergonomics safety training DVD features:
  • Ideal posture and the importance of keyboard positioning.
  • Preventing muscle fatigue.
  • Lighting, manual handling, etc.
  • Workstation exercises.

A must for anyone who relies on a computer to assist them in their work or relaxation.

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